The step over is a classic soccer skill that has been utilized by technically gifted attackers for decades. Although modern teams rely less on individual brilliance, this trick still appears regularly in elite soccer. In this article, we will explore the art of the step over, including its history, benefits, and how to execute it effectively.
What is a step over in soccer?
Imagine yourself sprinting towards the goal with multiple options in front of you, but a defender stands in your path. How do you get past them? The step over provides an excellent opportunity to deceive the defender. This relatively simple skill can be challenging to master completely, but it has the potential to open up various offensive options.
Essentially, the step over (also known as the pedalada, the denílson, the scissors, or the Roeder shuffle) is a dribbling move that fools defensive players. The attacking player uses their foot to create a circular motion around the ball while it runs in front of them. This feint allows the attacker to quickly change direction and burst past defenders. The step over can be performed in different variations, from a simple “inside” or “outside” step over to more complex variants with multiple feints, stops, and changes of pace.
Who invented the step over?
The step over has been perfected by numerous famous players who showcased their skills on the biggest stages. The trick is credited to Argentine striker Pedro Calomino in the early 1900s, who is also known as the inventor of the bicycle kick. The technique was later popularized in Europe by the Dutchman Law Adam during the late 1920s and early 1930s, earning him the nickname “Adam the Scissorman.”
Other players who have contributed to popularizing the step over include Amedeo Biavati from Italy, Glenn Roeder from Newcastle in the 1980s, and the Brazilian Ronaldo and Cristiano Ronaldo. Cristiano Ronaldo, in particular, has used this skill regularly throughout his career, showcasing its effectiveness in beating defenders.
What are the benefits of the step over?
The step over provides an opportunity for players to deceive defenders, causing them to anticipate the wrong direction of the ball. It is most useful in dribbling scenarios, especially for wingers and attacking midfielders who need to beat opponents to create scoring opportunities. Additionally, step overs can be used to confuse and distract defenders even in standing positions, allowing players to create space for their teammates.
How to do a step over
While the step over may seem simple, mastering its execution requires practice and effort. Here’s a step-by-step guide on how to perform the perfect step over:
Inside step over:
- Approach the ball as if you’re going to touch or pass it using the inside of your foot.
- Instead of making contact with the ball, swing your foot around the front of it and “step over” it. Step outwards around the ball before moving your foot back towards the center of your body.
- Use the same foot that circled the outside of the ball to move it in the opposite direction using the outside of your foot. For example, if you started the step over by moving your foot to the left of the ball, kick it to your right, leaving the defender off-balance.
Outside step over:
- Approach the ball as if you’re going to touch or pass it with the inside of your foot.
- Instead of making contact with the ball, swing your foot around the front of it and “step over” it. This time, direct your foot away from the middle of your body.
- Use the outside of your opposite foot to push the ball in the opposite direction.
Remember, practice is key to mastering the step over. Start by practicing the technique while standing still to ensure each step is clear in your mind. Once comfortable, incorporate dribbling and vary your speed to simulate game-like situations. Pay attention to the change in pace, as it enhances the effectiveness of the step over. Avoid constantly looking down at your feet and make a habit of looking up to be aware of your surroundings.
Frequently Asked Questions
Are step overs effective?
Step overs are simple yet highly effective skills. They involve faking or feinting a move in one direction before quickly circling the ball and turning in the opposite direction. The popularity of this trick among some of the world’s most skillful players is a testament to its effectiveness.
Who invented the step over?
The step over was first invented by Argentine striker Pedro Calomino in the early 1900s. Since then, many other players, including Ronaldo, Cristiano Ronaldo, and Neymar, have become famous for using this skill.
What is the best soccer skill?
The step over is one of the most commonly used skills in soccer, but there are many other impressive tricks. The rainbow kick, which involves rolling the ball up your leg before flicking it over a defender’s head, is arguably the most impressive. Check out our article on the rainbow flick for more information.
In conclusion, the step over is a fundamental soccer skill that can be a game-changer in offensive situations. With practice and dedication, you can master this technique and use it to outwit defenders. Remember to stay focused, keep training, and implement the step over in match situations. It might just be the touch of flair your team needs to find success on the field.
For more articles on soccer skills, tactics, coaching strategies, and the basics of the game, including positioning, formations, and soccer field dimensions, visit Zerobertooficial.